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Article Summary

The absence of wrinkles and sags, as well as having taut, toned, smooth and glowing skin, are the signs of youthful and healthy beauty. We exercise our bodies to keep them taut and toned, so now it's time to commence a facial fitness routine. This will help increase blood circulation and lift the facial muscles, thereby removing sags.

You can try the following:

• To smooth down the wrinkles on the forehead, place your fingers just above your brow. Then with your fingers, gently pull the skin down. At the same time try to raise your eyebrows. Repeat this ten times.
• To firm up your neck, move your head back and place your hand on your neck just under the chin. Then let your hand slide downward and push at your collarbone.

Source: Olga McCrindle

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