DO avoid body treatments in the first three months of your pregnancy.

DO make sure you continue having treatments during your pregnancy.  It can assist you with feeling more comfortable.

DO choose the spas and spa products carefully. Choose products that are organic, natural products and that are safe for pregnant women. 

DO consider foot treatments: pedicures, reflexology and foot baths. When you're pregnant it may be difficult to get down there yourself. Your feet and legs often feel tired and heavy, too, and may be swollen. A foot massage will get your circulation going and help reduce the swelling, aches, and pains. 

DO try pregnancy massage, even if you're feeling self-conscious, you will feel so much better and be surprised at just how easy it is.