Favorite Anti Aging Cinnamon Chai Tea
This is a great anti aging hot tea that provides many benefits for your mind and body.

1 Dropper Full of Chi-Tea Organic Green
¼  teaspoon of cinnamon
3 Whole Cloves
A sprinkle of Cardamon

Place cloves into hot water and let steep for 3 minutes. Please note that cloves of good quality will float vertically while those that are stale will either sink or float horizontally. After 3 minutes, remove the cloves. Add a dropper full of Chi-Tea Organic green tea, cinnamon and cardamom and mix well. If you prefer it creamy, add nonfat milk if you like. Serves one.

Bring warmth to tired or chilled feet at the end of a hard day with a relaxing, circulation-boosting foot bath containing:

2 drops cinnamon
5 drops rosemary
Soak your feet in the warm blend for about 10 minutes.

Soothe tired muscles with a relaxing massage, using 2 Tablespoons of grapeseed oil blended with:

1 drop cinnamon
3 drops ginger
6 drops marjoram
Massage the area briskly to stimulate circulation and flush away toxins.

Combat mental fatigue and lethargy, boost concentration using an essential oil burner or vaporizer and adding:

2 drops basil
2 drops cinnamon
5 drops lemon
Cinnamon and basil increase mental alertness and lemon give a zesty boost.

To bring a sense of vitality into your home try this uplifting room fragrance by diluting the following blend in 200ml of water:

1 drop cinnamon
3 drops mandarin
6 drops pine
The pour the blend into a spray bottle and diffuse the aroma.

For indigestion relief, massage the stomach with 1/4 cup of grapeseed oil and:

2 drops cinnamon
6 drops mandarin
4 drops peppermint
Always massage in a clockwise direction.

A Room of Therapy: 

Cinnamon is a great weapon in the fight against a variety of germs and bugs that cause infection. Chase away colds and chest infections by adding to a vaporizer two drops each of cinnamon, tea tree and lemon oil. All three oils have powerful antiviral and antibacterial properties.

Strengthen you immune system by massaging the soles of the feet with 2 tablespoons of grapeseed oil and:

1 drop cinnamon
2 drops eucalyptus
2 drops lemon
2 drops tea tree