DNA EFFECT

As with most DNA factors, we may be genetically predisposed, but it eventually comes down to our choices that makes the difference. Science can only provide us with the information, knowledge and data. It is up to us to apply it and hopefully be motivated to make a difference. Those differences come back to the basics that we have discussed in other editions of Spavelous “Now You Are in The Know”. What you eat, how you exercise, what you think and your lifestyle. Remember, that three of the main things which age us the most are stress, sugar consumption, and the sun. Are you ready to make a change or do you just want a quick fix so you can continue to do more damage. The choice is yours.