Birchcreek Health and Weight Loss Retreat is just 2 1/2 hours from New York City. A private retreat in the heart of the "Forever Wild" Catskill Mountain Preserve, Birchcreek is dedicated to restoring the healthy and fit body which nature intended. With an emphasis on healthy and rapid weight loss, prevention of disease and restoration of health, their guests enjoy workshops, seminars and practical, and hands on experience from experts who are testimonies to our proven, achievable and highly successful approach. Sitting amidst 23 acres, and surrounded by streams, slate walls and the Catskill Forest Preserve, Birchcreek offers the perfect retreat to regain your health, fitness and ideal weight goal.
Although our aggressive program is designed for people who take health and weight loss seriously, our beautifully decorated mansion and large guest accommodations blend that serious business of health with the feeling of pampered rest and rejuvenation. Start your new life - healthy, slim and youthful - with a stay at the Birchcreek Health and Weight Loss Retreat!
Birchcreek offers the finest weight loss program and most effective, natural and maintainable strategies for achieving your goals. Whether you seek help for weight loss or for health and fitness, Birchcreek Retreat can help make your success a reality at last. We are dedicated to healthy and aggressive weight loss, disease prevention, diabetes management, the restoration of health and fitness and a return to a life filled with vitality and general well being.
A relaxed retreat with a small group atmosphere ensures the personal attention Birchcreek guests have come to expect, while the scenery of one of our magnificent locations provides the perfect setting for you to focus on your life changing goals.
An Alternative Philosophy
- You don't have to be overweight.
- You don't have to be sick.
The human body is designed to maintain fitness and health long into old age. It is not designed to continually lose the battles of obesity, immune system deficiency and disease. Our bodies constantly and successfully balance and repair themselves if we allow them to take advantage of the nutrition derived from chemical-free and process-free foods.
The Birchcreek program is a specially designed and proven experience which yields remarkable results in a short period of time. The meals combine as many fresh, local raw fruits and veggies as you desire during the day, with freshly extracted carrot and fruit juices or smoothies for snacks. Dinner is a hearty display of various salad greens and toppings for you to choose from, complemented by the evening’s vegetarian entree.
In only days, most find that this pure food causes an amazing detoxification to occur.
As the body rids itself of impurities, all sorts of changes begin. You begin to lose weight. Digestive disorders, including constipation and heartburn (acid reflux), begin to heal almost immediately. Experience the tremendous sense of well-being that comes from fine tuning your human machine! Our program is successful, documented and rich with testimonies.
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