The Spa, set on 15 acres in Catskill Mountains, has a calm country atmosphere. The emphasis at the Vatra Mountain Valley Spa is on losing weight sensibly and the guests are encouraged to unwind and try new experiences. Crisp mountain air, sunshine, greenery and sparkling brooks make walking on nature trails an inspiring and exhilarating experience.
Add years of fun to your life while participating in fitness and total nutritional programs, which are designed just for you. Follow your plan in the warmth and comfort of this health resort as you are completely pampered by the professionally trained and experienced staff. Seminars on stress management, nutritional lectures, and a variety of workshops and classes are available during the spa season.
The Vatra Spa Exercise Program offers many options to match every level of fitness. All activities are supervised by motivating highly skilled trainers who help you achieve your individual goals. The fitness room is equipped with treadmills, bicycles, stair masters and weights so you can keep up with your home workout routine. We have a sauna, indoor and outdoor heated swimming pools as well as a tennis court. Nearby, guests can enjoy hiking, biking, golf and horseback riding.
The Vatra Mountain Valley offers a well designed 900 or 1200 calorie gourmet meal plan (fish, poultry, meat or vegetarian).
This resort provides many varieties of messages (therapeutic, reflexology, Swedish, etc.). Body & skin care treatments are offered (facials, salt scrubs, seaweed wraps, microdermabrasion, oleoslim, etc & a full line of skin care products. Each of the 25-country style rooms including lofts with skylights and balconies have a private bath, A/C, cable TV, internet and telephone. Woodstock, Kaaterskill Falls and antiquing activities are nearby.
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3 Night Spa Package 3 Nights
Package includes: 3 gourmet spa meals, use of spa facilities, massage(s), Air-Conditioned Room with Private Bath, Cable TV and Telephone, Participation in our Full Day Fitness Program and Evening Entertainment, Fitness Classes (including aerobics, Water Classes, Pilates, Yoga, Dance, Free Weights, Nature Walks), Heated Indoor & Outdoor Pools, Sauna, Cardiovascular Equipment, Nutritional Lectures & Wellness Counseling, On site Tennis & Walking Trails.
7 Night Spa Package 7 Nights
Package includes: 3 gourmet spa meals, use of spa facilities, massage(s), Air-Conditioned Room with Private Bath, Cable TV and Telephone, Participation in our Full Day Fitness Program and Evening Entertainment, Fitness Classes (including aerobics, Water Classes, Pilates, Yoga, Dance, Free Weights, Nature Walks), Heated Indoor & Outdoor Pools, Sauna, Cardiovascular Equipment, Nutritional Lectures & Wellness Counseling, On site Tennis & Walking Trails.
10 Night Spa Package 10 Nights
Package includes: 3 gourmet spa meals, use of spa facilities, massage(s), Air-Conditioned Room with Private Bath, Cable TV and Telephone, Participation in our Full Day Fitness Program and Evening Entertainment, Fitness Classes (including aerobics, Water Classes, Pilates, Yoga, Dance, Free Weights, Nature Walks), Heated Indoor & Outdoor Pools, Sauna, Cardiovascular Equipment, Nutritional Lectures & Wellness Counseling, On site Tennis & Walking Trails.
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