There's a Southern charm to the rooms and staff here that makes the one- to six-week Healthy Lifestyle Program appealing. You'll start off with a work-up that includes a cholesterol check, then meet with a lifestyle coach to evaluate your health and weight-loss goals and choose education classes for your stay.
The H3I weight loss spa promotes healthy weight loss through the Healthy Lifestyle. This behavioral program for serious Guests works because it changes your life.
With almost 30 years of success, their medically sound program will help you develop a foundation for healthy weight loss that is sustainable because it is built into your healthy lifestyle—no more binge dieting or guilt.
With the tools they teach, you acquire the habits, knowledge, and positive attitude necessary to lose weight and keep it off...permanently. The healthy weight loss achieved during your time at the H3I weight loss spa will serve as the cornerstone of a healthy lifestyle that will help you look and feel your best, as well as ward off chronic disease. Workouts you can start the day with a 30-minute sunrise beach walk, then tackle classes such as kickboxing, Treading, mat Pilates and stretching.
Pampering There's a full range of massage and body treatments.
|
