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	<title>Spa-Experience &#187; Hot Springs</title>
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		<title>Hot and Cold Relief &#8211; Hot New Hot and Cold Spa Therapy</title>
		<link>http://www.spavelous.com/SpaBlog/2008/09/17/hot-and-cold-relief-hot-new-hot-and-cold-spa-therapy/</link>
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		<pubDate>Wed, 17 Sep 2008 08:41:49 +0000</pubDate>
		<dc:creator>Spavelous</dc:creator>
				<category><![CDATA[Cold Spa Therapies]]></category>
		<category><![CDATA[Hot Springs]]></category>
		<category><![CDATA[Spas]]></category>

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		<description><![CDATA[Â 
This article is brought to you by Spavelous.com.
Â http://www.spavelous.com
Hot Therapies &#38; Cold Therapies
Using hot and cold packs is one of the fastest, most effective ways of relieving pain. A hot water bottle and ice pack can be your best friends if you know when to use which. Here are some guidelines.
Heat increases circulation and soothes stiff [...]]]></description>
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		<title>Spas with Sauna a Great Amenity for Detoxification</title>
		<link>http://www.spavelous.com/SpaBlog/2008/08/19/spas-with-sauna-a-great-amenity-for-detoxification/</link>
		<comments>http://www.spavelous.com/SpaBlog/2008/08/19/spas-with-sauna-a-great-amenity-for-detoxification/#comments</comments>
		<pubDate>Tue, 19 Aug 2008 08:38:51 +0000</pubDate>
		<dc:creator>Spavelous</dc:creator>
				<category><![CDATA[Cellulite Wrap]]></category>
		<category><![CDATA[Detox Spa]]></category>
		<category><![CDATA[Hot Springs]]></category>

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This article is brought to you by Spavelous.com.
Â http://www.spavelous.com
Â 
Why Sweat It? The Benefits of the Sauna
You know you should go exercise, but donâ€™t feel up to it? Try substituting a session in the sauna occasionally.
The health benefits of saunas are not a recent discovery. For thousands of years on all continents, numerous cultures have used steam [...]]]></description>
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		<title>Affordable Spa Getaway Vacations</title>
		<link>http://www.spavelous.com/SpaBlog/2008/07/31/affordable-spa-getaway-vacations/</link>
		<comments>http://www.spavelous.com/SpaBlog/2008/07/31/affordable-spa-getaway-vacations/#comments</comments>
		<pubDate>Thu, 31 Jul 2008 08:43:32 +0000</pubDate>
		<dc:creator>Spavelous</dc:creator>
				<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[CA Day Spas]]></category>
		<category><![CDATA[California Spas]]></category>
		<category><![CDATA[Day Spa]]></category>
		<category><![CDATA[Destination Spa]]></category>
		<category><![CDATA[Hot Springs]]></category>
		<category><![CDATA[Los Angeles Day Spas]]></category>
		<category><![CDATA[Massachusetts Spas]]></category>
		<category><![CDATA[Massage]]></category>
		<category><![CDATA[NYC Spas]]></category>
		<category><![CDATA[New Mexico Spa]]></category>
		<category><![CDATA[New York Spa]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Spa Getaways]]></category>
		<category><![CDATA[Spa Treatments]]></category>
		<category><![CDATA[Top Spa Searches]]></category>

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		<description><![CDATA[Â 
This article is brought to you by Spavelous.com.
Â http://www.spavelous.com
10 Affordable Spa Vacation Deals
If a spa vacation is on your wish list but you&#8217;re not sure you can afford it, think again. There are a number of inspirational spas, transformational spas, and â€” yes â€” affordable spa deals options out there. One of the easiest ways to [...]]]></description>
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