Entries Tagged as 'Pregnancy Spa Treatments'

Great Expectations - Spa Services for Expectant Moms on the Increase

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Greater Expectation - Luxury Services for Pregnant Women Are Booming

Women get pregnant. This is how civilization moves forward. After centuries, somebody has figured out how to fully monetize this process.

At Becoming Mom in Mason, Ohio, pregnant receptionist Amanda Grimm is helping a pregnant client decide between the nursing cream and the Mama Mio Tummy Rub butter. In the back, a pregnant Claire Schwab is getting a prenatal massage from the recently pregnant Jennifer Reisenberg, and a very pregnant Jackie Miller is giving a pedicure to Leah Swallinger, who just had a baby.

Miller and Swallinger are talking about raging hormones, a common topic of conversation at Becoming Mom, a spa devoted to pampering soon-to-be and new mothers. “That, and double strollers,” says Swallinger, a family therapist. “We talk a lot about double strollers.” Next to her sits a half-eaten chocolate bowl of chocolate mousse, part of her “cravings” pedicure. Her feet are coated in paraffin that looks like Hershey’s syrup.

These conversations are squeezed between the “Yummy Tummy” belly facials, and the “Perfect Pregnancy” massages, and the manicures using “pregnancy-appropriate” essential oils and polishes. The treatment rooms smell like arnica. It’s all glowy and expectant, chatty and Zen and oozing maternal, as if the lavender walls may start lactating.

There are no male employees here, no men at all except for the dads-to-be who occasionally slink in, drop $269 on a “Baby Me” package, slink out.

Pregnancy used to be something camouflaged and endured, nine months of achy backs and euphemisms and elastic waistbands with a 7-pound, 9-ounce reward at the end.

Not anymore. For a certain kind of mom with a certain kind of priority, pregnancy is a heady blur of spa visits and personal pregnancy chefs, of baby planners and “babymoons.” Pregnancy is not a journey. Pregnancy is a destination, a showplace.

About 60 percent of U.S. spas now offer pregnancy massages along with regular services, according to the International Spa Association, and maternity-specific spas are gestating all over the country. Dawn Bierschwal opened Becoming Mom near Cincinnati in 2004. It quickly drew clients from Dayton, Kentucky and Indiana. Now, she is consulting on five other locations. Edamame, owned by the same corporation that owns A Pea in the Pod and Destination Maternity, has in-store spas down the East Coast. In Chevy Chase, the Elizabeth Arden Red Door Spa books about 20 prenatal massages a week, according to manager Shubo Mukherjee.

New books like “The Hot Mom to Be Handbook” encourage expectant moms to think of their pregnancies, which used to be opportunities to have babies, as “opportunities to take a tour of your senses, with special attention to taste, smell and touch.” Do aromatherapy, the handbook suggests. Make “Mojito Mamas.”

The pampered pregnancy is not just a rite of the rich. Bierschwal estimates that 50 percent of her prenatal massage clients had never had a rubdown before their pregnancies.

“Women are looking at pregnancy more as a special time in their lives,” says Kate Ward, editor of TheNestBaby.com, the MySpace of pregnant women. “It’s about them as much as it’s about producing the baby.”

“Pregnancy is not the most gorgeous thing ever. Every time you do anything your ankles swell. It’s so ‘X-Files.’ “

Allison Taylor is the face and belly of the pampered pregnant. She’s had at least four prenatal massages, plus manicures, pedicures and a babymoon to the Dominican Republic, where she spent a week sipping virgin cocktails and taking water aerobics. Today the 35-year-old is off to Midtown Manhattan for a full day of grooming at Edamame, including a swelling-reduction thing for the ankles. It’s a gift from her husband, Gordon, who buys financial data for Bear Stearns.

The couple is working with a jeweler to design a “push present,” a ring Gordon will give to Taylor after the birth of their child in June.

“The one thing I’m really splurging on is a baby nurse,” Taylor says — one who will stay with them in their four-story Upper East Side apartment for 10 days, $250 a day.

She has no idea where this pregnant princess persona came from. Pre-conception, she was not this kind of girl. She was a DIY kind of girl, one her friends referred to as a Martha Stewart/Bob Vila hybrid. She redid bathrooms. She planted 2,000 flower bulbs at her Connecticut weekend home. She launched her own housewares company a few months before learning she was pregnant.

But then came the plus sign on the pregnancy test. And then came the luxury. “If I ran the New York City Marathon, I’d get a massage for sure,” she reasons. “And pregnancy is really a stretched-out marathon.” A spa treatment or babymoon “is like stopping at the water table on the way.” A necessity.

Besides, when you are shaped like a whale, anything that makes you feel better about yourself, you want to do, says Despina Yphantides. Late in her pregnancy, the San Diego mom decided to enroll in Fresh Mommy, a personal chef service for expectant and new mothers. “Oh, my gosh, it was so good,” she says. “They had a potato-chip-crusted chicken dish that was amazing, and this chocolate sauce tamale for dessert . . . ” The meals were prepared with extra omega-3 oils and proteins, recommended by doctors for moms and moms-to-be.

It’s enough to make a woman want to be pregnant forever.

The common response to why this all started — and when exactly pregnancy became a luxurious experience — is age and money.

Between 1990 and 2006, the birthrate for women 40 to 44 increased 65 percent, and doubled for women 45 to 49, according to the National Center for Health Statistics. As women have babies later, the pregnancy-as-movie scenario starts to look more like “Baby Mama” than “Juno,” with more fertility treatments and high-powered moms who may have waited too long.

When those women do conceive, it is cause for planning and celebration and rapid disposal of disposable income. Consulting plans at the Baby Planners begin at $500. Delivered meals from Fresh Mommy are $65 a day. Spa treatments for the pregnant are upward of $100 apiece.

“Nothing is off limits,” says Ellie Miller, co-founder of the Baby Planners, an L.A.-based service that does everything from helping clients find the perfect stroller (using a lifestyle survey with questions like, What kind of sidewalks are in your neighborhood?) to hooking them up with in-home spa services. “One of our clients just spent $10,000 on pregnancy facials” and the like. “Her skin was very important to her during her pregnancy.”

“These are highly educated successful women,” adds Melissa Gould, Miller’s business partner. Gould and Miller estimate that 75 to 85 percent of their clients are first-time working mothers. “They’re strong and amazing in the workplace, but they find themselves pregnant and it gets a little tricky,” Gould says. “One of our women kept calling us obsessed with the diaper pail.”

It’s all part of achieving a “perfect” pregnancy, says Clare Hanson, author of “A Cultural History of Pregnancy” — a concept that did not exist 20 years ago. Pregnant women are expected to have the right kind of body, eat the right kind of food and do the right kind of exercise. “It’s very fashionable to be pregnant. It’s aspirational.” Every other day, some movie star poses with her baby bump looking like it had its own stylist.

Gould and Miller do not judge. Before going into the baby planning business, Miller was a pregnant producer for CNN and Channel One. “I was a woman working in a newsroom, and I was freaking out because I could not find apple green bedding” for the crib. “Who needs apple green bedding?”

It wasn’t about the bedding, of course. It was about a woman used to commandeering every aspect of her life suddenly watch her belly swell into an alien bulge.

A woman like this might pay for peace of mind.

“Every free moment I have, I want to spend with my family,” says Susan Levison, a Fox executive who purchased a concierge package from the Baby Planners when she became pregnant with her second child. Her first was carried by her partner, also an exec at Fox. Gould and Miller helped Levison find a good prenatal yoga class, a crib and a baby memory book.

It’s the sort of thing you would have once asked your sister, back when everyone stayed put in the same town, or asked your neighbor while returning a casserole dish, back when everyone made casseroles.

“My family lives in San Francisco and I’m down in L.A.,” says Levison. “All of my friends are busy working parents. I didn’t want to ask them every time” she needed something. “It’s nice to have someone at your beck and call.”

Taylor, the New Yorker, says that her mom lives just 20 minutes away, and was annoyed that the couple was getting a baby nurse rather than inviting her to move in for a few weeks. But Taylor thought she’d feel more comfortable taking advice from a nurse than from mom.

“We live quite isolated lives, very far from our mothers,” says Hanson. In that sense, these services are “fulfilling a real need. Pregnant women do need to be nurtured, and [they're] going to have to pay for that.”

Of course, if you ask pregnant women to explain their need to be nurtured, many will say it’s not about them. It’s about the baby.

Event planner Jami Pennings stayed on a personal chef service while breast-feeding her daughter, delivered in December. “I knew the baby had to get good nutrition, and whether I did was pretty secondary. I was consuming it, but it was really for her.”

This knowledge also assuaged the guilt she felt over watching her husband scrounge for cold cereal or takeout every night while she ate gourmet home-delivered meals. She had to. For the baby.

Pregnancy is the nine-month window in which doing good for the kids necessarily means doing good for the mom as well. It’s right there in “The Hot Mom to Be Handbook”: “The best way to ensure their happiness is to cultivate your own spirit and enjoyment of life. It is never too early to start.”

Back at Becoming Mom, Swallinger’s pedicure is finished, but she doesn’t want to get out of her comfy chair. A reporter mentions that the spa apparently sells sleep as well — according to one pamphlet, 30-minute naps can be purchased for $25.

“I would pay for that,” Swallinger sighs. “I would totally pay for that.”

But instead she’s got to head home, away from the serenity and soft curves of the maternity spa, away from the receptionists and aestheticians who know not to bat an eye if you start sobbing, hormonally, over a broken nail. Now that she’s delivered her baby, in fact, it might soon be time to return to a regular day spa, one without a chocolate-cravings pedicure.

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Before you Buy Pampers Get Pampered at the spa - Babymoons

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Babymoons: Pampering before the Pampers


Some say Brad Pitt and Angelina Jolie started the babymoon trend. Actually, the idea of getting away one last time before becoming a parent is not new. The term “babymoon” first began appearing in pregnancy publications earlier this decade.

Celebrity couples like “Bran-gelina” have made the term and the idea of taking a pre-partum trip into a 21st century phenomenon. The travel industry says some 2 million parents-to-be now plan babymoons each year.

Typically, babymoon trips last two to four nights, and are more focused on pampering and relaxation than the typical vacation. According to Lisa Petrocelli of Allentown, PA, founder of Babymoonguide babymoons are a bit more indulgent than the typical trip a couple takes.

Babymoons are about “taking care of yourself and your relationship,” rather than site-seeing, she says.

“Our generation wants to truly be pampered before the Pampers,” says Ashley King, founder of Babymoonfinder.

To some, babymoons include travel with a newborn, a sort of get-to-know-you bonding trip. The success of this type of trip really depends onthe temperament of your little one, says King. Traveling with an infant can create luggage and security hassles. The diapers and formula alone can require you to carry extra luggage (which could cost extra money, depending on the airline). Carrying more than 3 ounces of liquid aboard a plane becomes a security issue.

Babymoon Packages

The travel industry has recognized the babymoon trend. The advertising agency JWT lists babymoons as one of the top travel trends for 2008, and research conducted by Liberty Travel and BabyCenter.com show that 59 percent of new parents took a babymoon vacation that included at least one night away from home. As a result, many hotels, resorts, and inns now offer packages specifically designed for babymoon vacationers.

Particularly resorts in tropical locations often offer babymoon packages, says Sandy Babin, vice president of marketing for Apple Vacations West. Destinations at locations such as Jamaica, Hawaii, and Mexico offer incentives such as couples’ foot massages and parenting classes.

But you don’t have to travel so far to find a great babymoon. Creative babymoon packages are available at hotels and inns in the Northeast. Bells and whistles can include prenatal massage, prenatal yoga, baby books, parenting magazine subscriptions, in-room refrigerators stocked with sparkling pickles or other munchies, or actual gifts for the baby such as onesies or receiving blankets.

Health Factors

Medical experts say the second trimester is the best time for a pregnant woman to travel, specifically between 18 and 24 weeks when the risks of miscarriage and pre-term birth are lowest. Often morning sickness and the exhaustion of the first trimester have subsided, and the overall discomfort of the third trimester is yet to arrive.

According to Maria Henry, the co-owner of M&J Travel in Newtown Square, many women get a “burst of energy around the fourth month and want to travel.”

Comfort and energy issues aside, travel is safe during nearly all of a healthy and uncomplicated preg-nancy, up to about 35 weeks. To be sure, discuss your travel plans with your doctor. However, some modes of transportation and activities come with restrictions for pregnant women.

� Many spas will not give prenatal massages in the first trimester.

� Cruise ships do not allow passengers in their third trimester.

� Airlines may not allow women more than 35 weeks pregnant to fly.

Medical experts advise staying within 300 miles of home during the last trimester in case of sudden changes that require medical attention. Regardless of your stage of pregnancy, short walks to increase blood circulation and frequent bathroom breaks are recommended.

There are still options if you’ve reached your third trimester and you want to get away. Hotels in New York City, Baltimore and Washington, DC have babymoon packages, as do many locales in between. Many B&Bs and inns in the Delaware Valley or within a 1-2 hour drive offer babymoon packages.

Online Research

To get started planning your babymoon, think about how far you�d like to travel, then where you�d like to go. For ideas:

� Visit babymoonfinder and babymoonguide. Both sites were started by moms who were frustrated when they tried to plan babymoon trips.

Planning Your Babymoon

Henry regularly books babymoon trips. She says that couples often seek a place with nice beaches, warm weather and good specialty restaurants. A short flight and the availability of spa services are definite bonuses.

“The most popular destination for U.S. babymoons is Florida,” says Babymoonguide’s Lisa Petrocelli. She cites Florida’s many beaches, warm weather and relatively short distance. There is also comfort in staying in the U.S. in case urgent med-ical care is needed. The Caribbean is a close second.

Babymoonfinder’s Ashley King cautions against planning strenuous activities such as rock climbing, horseback riding or skiing on a babymoon. “Babymoons are for doing as little as possible for as long as possible,” she says. “Time is running out!” In addition, she recommends staying away from locations that are too remote to find good medical care.

The cost of babymoons ranges from approximately $100 for services at a day spa to near $4,000 at an all-inclusive resort. For couples on a budget, King suggests creating your own babymoon package. Any romance package will do nicely (perhaps minus the champagne), as will any spot that is agreeable to you and your mate.

Sandy Babin of Apple Vacations recommends going “anywhere where you can just relax and enjoy each other.” Her ultimate advice for a good babymoon for the mom-to-be: “Relax and eat lots of fresh fruit!”

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Sore back? Check. Swollen legs? Check. Horrible breakouts and dark patches on your face? Check. Check. Impending motherhood comes with a lot of aches, pains and unattractive side effects — and is the perfect excuse to pamper yourself with a trip to the spa!

I’ve got a resort spa package booked and I’ve just found out I’m pregnant. Should I still go?

“Even if you’ve never been a spa goer before, this is the time to do it,” says Stacy Denney, founder and chief executive officer of Barefoot & Pregnant, a Sausalito, Calif.-based day spa. “Not only because you’re going through so many physical changes, but it can also help with the emotional changes — coming to grips with what your body’s going through and becoming a parent.”

“It’s great for stress reduction and relieving some of the physiologic changes that occur [with pregnancy],” agrees Carolyn Zelop, M.D., director of maternal fetal medicine at St. Francis Hospital and Medical Center in Hartford, Conn. She adds that spa going is perfectly safe for moms-to-be, as long as they inform practitioners that they’re pregnant up front and know exactly what to avoid while pregnant treatment-wise.

Do’s & Don’ts

There are many popular and effective prenatal spa therapies, including:

Massage

Prenatal massage is specially tailored to your changing body and can help alleviate specific discomforts like low back pain and edema, or swelling, says Holly Grunsell, lead technician at Edamame the Maternity Spa in New York City. “The most important aspect is positioning,” she says, noting that a massage can be done on special hydrolic or adjustable beds, lying on your side on the floor or using bolsters or pregnancy pillows, among other options — whatever is most comfortable for you.

What to watch out for: It’s probably best not to not lie on your back for extended periods of time after 20 weeks, says Zelop, explaining that this position can interfere with blood flow to the uterus and cause fainting or other medical problems. In addition, some spas, including Edamame, do not recommend massage in the first trimester. “We want to be very cautious during that time,” Grunsell says.

Regardless of when you head to the spa, you should always use a therapist with special training or certification in prenatal massage.

More than that, you want a masseuse or masseur who truly knows and understands the pregnant body — that your hips and joints are more open than usual, for instance, says Denney, who is also the author of Spa Mama: Pampering for the Mother-to-Be (Chronicle Books, 2005). “The risk of [inexperienced therapists] putting you into labor is very small. There’s more risk of them putting you in an uncomfortable position or using too much pressure and causing more pain, which is last thing you need.”

Manicures and pedicures

A good, old-fashioned “mani-pedi” is always a nice treat — especially when you can no longer reach your own toes! The foot and leg massage that often comes with the latter can also help relieve the pain and pressure of all those extra pounds you’re carrying around.

What to watch out for: In reflexology (massage of hands or feet based on the belief that pressure to specific points benefits other parts of the body), there are certain pressure points on the foot that may trigger contractions or preterm labor. So, it’s wise to visit an experienced technician who knows exactly what to avoid. (Generally speaking: the ankle.) In addition, watch out for blood clots, which are far more common in pregnancy and can cause major problems if dislodged during a leg massage.

Beyond that, look for a well-ventilated salon in order to evade the strong fumes from nail polish, polish remover and the like. Also consider bringing your own tools along in order to avoid even the slightest chance of fungal or bacterial infection.

Facials

Pregnancy hormones can wreak havoc on your skin, and deep-cleansing or moisturizing facials designed to address common issues like acne, dehydration and even hyperpigmentation (”the mask of pregnancy”) can really help.

What to watch out for: It’s wise to pass on harsh chemical peels that use strong glycolics during pregnancy, says Denney, who points out that any therapies or products with retinoic acid, which has been associated with birth defects, are also a no-no. (These include Accutane and retinol.) Even essential oils can be a problem for hypersensitive pregnant skin — and noses, says Denney, who recommends that moms-to-be stick to lighter scents derived from flowers, such as lavender and peppermint, as opposed to those from herbs. Oils should not be applied directly to the skin, she adds.

Body treatments

Body treatments designed to soothe and moisturize the skin are an excellent way to relax and stave off the ravages of pregnancy — namely, the dreaded stretch marks. At Barefoot & Pregnant, you can get a 30-minute “Belly Bliss” treatment that includes an exfoliation, hydrating mask and mini massage with the spa’s signature stretch mark cream.

What to watch out for: Excessive heat, says Zelop, who advises expectant mothers to avoid any type of hot wrap or body mask as well as saunas, steam rooms, hot tubs and tanning beds. Research has shown that an elevated body temperature early in pregnancy may lead to birth defects, she says. In addition, you may want to hold off on any waxing for now, as it’s likely to involve a bit more pain, swelling, inflammation and redness than you’re used to.

Once you find the right spa treatment — or two! — just sit back, relax and enjoy all the benefits. “Getting physical relief leads to emotional release as well,” Denney says. “It makes you a happier, more balanced person and allows you to focus on what you’re creating — as opposed to what it’s doing to you, which can definitely get mixed up along the way.”

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