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Sundara Best Award Winning Wisconsin Spa Resort

May 5th, 2009

sundara-couples-spa-suiteLet’s just get one thing straight: a trip to The Wisconsin Dells doesn’t have to include water slides. It can, in fact, include so much pampering and relaxation that the sound of bellowing children — and the very thought of a water slide — is a hazy memory.

Rick Duarte is the general manager of Sundara Inn & Spa, an award-winning, adults-only resort located on the outskirts of The Dells. Sundara opened in 2003, and Duarte says that since then, the public’s perception has started to shift.

“The stigma that The Dells are solely a family vacation destination is starting to lift,” says Duarte. “Sundara allows guests to truly escape.”

Located on a 26-acre pine forest, Sundara feels more like Lake Tahoe, Calif. than south-central Wisconsin. The resort has 26 suites and 12 private villas, all designed using feng shui principles and eco-friendly business practices. The lodging accommodations are top-notch, including dreamy queen- or king-sized featherbeds, a fireplace, Bose sound systems, large whirlpools, telescopic two-person showers and three-season porches overlooking the wooded splendor.

Room prices range depending on dates and room type, so check the Web site for up-to-date pricing.

Upon arrival, most guests ditch their clothing for a thick, soft robe and sandals — both of which Sundara provides — or a swim suit.

Sundara guests are invited to swim in the heated, outdoor pool (open all year), walk the grounds, relax in the meditation room or experience the five-station ritual bath. The ritual bath is based on the ancient tradition of physical and spiritual cleansing, and allows guests to rotate between a hot and cool rainfall shower, aromatic steam room, oil-infused whirlpool and cool pool.

Sundara offers a variety of services for an extra fee. Such services include dozens of different massages — from hot stone massage to golfer’s massage — as well as makeovers, organic body wraps, river stone facials, foot rituals, thermal mud wraps, hair removal and many more. Most services run between $75 and $150.

Also, Sundara offers a “spa together series” that invites couples to enjoy side-by-side services.

The Warm Glow Massage, for example, allows a couple to have a simultaneous 50-minute, Swedish-style massage by two different therapists in an ambient room with a fireplace. The couple each pick a candle made from organic material and essential oils — there are eight aromatic choices — which is then lit, melted and used as a massage lubricant.

The therapists’ expertise in body massage and energy work is immediately apparent. Guests inform the therapist whether they prefer a light, medium or firm massage as well as any areas that are in need of attention. The Sundara therapists, however, are trained to detect — via a person’s energy — the areas of the body that are in need of massage, even if they weren’t verbally identified. This ability sorts the good therapists from the truly great.

Sundara attracts guests from all over the Midwest for many different reasons. Most people visit to relax and escape the demands of the real world, while others come to mark a milestone such as an anniversary or honeymoon. Sundara also caters to people who are healing — or trying to heal — from an emotional or physical set back.

It’s common for groups of women to stay at Sundara for a bachelorette weekend or a girls’ getaway. To appeal to more men, last year Sundara introduced The Wild Rock Golf Club, a golf course built on and around an on-site quarry. Duarte says the golf course has attracted more males to Sundara, and consequently introduced them to the spa concept.

“Once we get them on the course, they might try the spa experience and realize it wasn’t what they thought it was,” says Duarte.

Duarte says he wasn’t much of a “spa guy” prior to his employment with Sundara, but is now a firm believer that spa services help to alleviate stress and create a sense of peacefulness.

“Since I’ve been here, I’ve changed,” says Duarte. “I understand the importance of balance. When your mind is clear, and your body feels good, life is so much better.”

The Sundara experience is enhanced by an impeccable staff that’s friendly and accommodating, but the resort’s biggest strength is in the fine details. For example, a “turn down” service features an employee offering to pull back your sheets before bedtime, the body exfoliant in the shower is made from sand collected near the Dells and the complementary refreshing drinks and healthy snacks appear to be endless.

Throughout the facility, glass dispensers of cucumber-infused filter water or herbal iced tea are available. Plus, coffee, a large assortment of teas, granola and apples are always on hand.

Sundara does not have a restaurant, but has a full menu featuring seasonal, locally produced food and wines. A $14 cheese plate comes with five different types of cheese, a sampling of fresh fruits, berries and a lotus flower.

Many guests opt for room service, but there is a communal eating area.

Green practices are important at Sundara. The building was designed to be eco-friendly in many ways, from the reclaming of every drop of rain water to the drinking cups made from plants. Duarte says Sundara has many long-term goals to continue their green living commitment, including a massive, on-site garden. Sundara is a member of Travel Green Wisconsin and the Green Spa Network.

In 2006, Sundara was named the third best “favorite spa escape” by ABC’s “Good Morning America.” For five years in a row, Luxury SpaFinder Magazine named Sundara one of the 10 most romantic spas in the country, and most recently, Conde Nest Traveler announced Sundara as one of the top 38 best spa resorts, according to a readers’ poll.

However, the biggest testament to Sundara’s success is found in the guest journals, which feature pages and pages of handwritten stories of rejuvenation.

“So many times in today’s world we are rushed and stressed,” reads one entry from a Madison couple. “It’s so important to slow down once in a while and there’s no better place to do this than Sundara.”

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Stay Healthy and Reduce Stress the Evensong Way

February 21st, 2009

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Winter Tips from The Evensong Spa

Stay Healthy this Winter 
It’s that time of year when coughing, sore throats, and sneezing seem abundant in offices and homes. It’s important to strengthen your body’s defenses against illness. Follow these important tips to stay healthy this winter.

Manage your stress. You can’t control everything in your life – a job loss, a loved one’s death – but you can change how you react to unpleasant events. Relieve tension through meditation, yoga or tai chi, which all have been known to boost the immune system.

Eat well. Without a nourishing diet, your body is more vulnerable to infections. During the cold and flu seasons, reach for dark fruits and berries, particularly blueberries and raspberries, which seem to have immunity-boosting effects.

Get moving. Getting regular exercise helps your body avoid succumbing to illness in times of stress. 30 minutes of daily physical activity is ideal. Try biking, walking and even cleaning.

Sleep! A normal sleep cycle is vitally important for the immune system. Aim for 7 to 8 hours of sleep a night. 

Evensong Spa

Evensong Spa643 Illinois Ave
Green Lake, Wisconsin 54941
USA

920-294-3347

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Luxury Spas Wisconsin and Illinois

January 19th, 2009

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While Wisconsin spas in the winter might not sound as warm and inviting as a spa escape to Arizona, the dairy state has two must-try luxury destinations just a few hours north of Chicago: Kohler Waters Spa in Kohler  and Aspira Spa at the Osthoff Resort in Elkhart Lake. And once you step inside these oases of tranquility, you will see why the weather outside does not matter.

Kohler Waters Spa – Kohler, Wisconsin
Looking to get away from it all, possibly with uninterrupted quiet in an idyllic setting where people still keep their doors unlocked at night? Welcome to Kohler, home of the famous kitchen and bath giant and the Kohler Waters Spa. Popular spa treatments include Highland Fling, combining streams of a Vichy shower with the gentle flinging of warm water and an exfoliation using coffee granules mixed with mint oil followed by a chocolate body butter massage ($140 for 50 minutes, $160 Saturdays); Aquatonic, a facial performed while enjoying a warm Vichy shower massage ($140 for 50 minutes, $160 Saturdays); and Tropical Contouring, a full-body exfoliation followed by a lemon and geranium-scented contouring mask ($150 for 50 minutes, $170 Saturdays).

Extend your spa visit and spend the night in the spa’s Carriage House, or stay next door at the American Club, the Midwest’s only AAA Five Diamond resort hotel. For the ultimate pamper, request the Carriage House’s Immersion Suites, which include walk-in showers with massaging showerheads and whirlpool tubs. For the romantic at heart, order a nighttime bath with scented oils, candles, and champagne and strawberries. In-room pedicures, facials and massages are additional indulgences you can set up.

For a special treat, stop by Kohler’s newest addition: Craverie, which serves addictive chocolate, sea salt croissants and hot chocolate made with real peanut butter.

Want something closer to Chicago?
Last spring, Kohler Waters Spa opened a new day spa in Burr Ridge, offering water treatments such as Go with the Flow ($115 for 50 minutes) that includes a body exfoliation, scalp and hair treatment, and foot reflexology all under the warmth of a Kohler Vichy shower. The day spa’s best feature: A 10,200-square-foot Circle of Tranquility with a whirlpool, cascading waterfall and three shower experiences: Quench, Envelop and Deluge.

Aspira Spa – Elkhart Lake, Wisconsin
Nestled on the banks of southeastern Wisconsin’s Elkhart Lake, considered sacred by Native Americans, the Aspira Spa’s feng shui designs and custom-built, circular meditation room take calm to a new level. The 20,000-square-foot spa, inside the AAA Four Diamond Osthoff Resort, uses organic products and specializes in treatments derived from the healing techniques of indigenous peoples.

Signature services include the Sacred Waters Massage ($145 for 60 minutes), where heated deerskin pouches filled with fresh water from Elkhart Lake are placed on the body’s chakras while you experience a Swedish massage. The Aspira Chroma Facial ($175 for 90 minutes) incorporates color therapy with lymphatic drainage and pressure-point stimulation, and the Balneotherapy Bath in Chromatub ($75 for 30 minutes) detoxifies the body by using marine minerals, nutrients, essential oils and healing lights while a therapist performs underwater body exfoliation, deep tissue massage and lymphatic drainage.

The spa’s newest addition: The Cedars Massage ($145 for 65 minutes) that uses fresh cedar to cleanse and purify the body by placing a bowl of cedar chips under the face and infusing them with oil and hot water, igniting an earthy scent, and wrapping the body with an aromatic cedar blanket.

Be sure to also indulge in the Aspira Spa’s indoor and outdoor whirlpools and Finnish sauna or take a cooking class in the Osthoff Resort’s new cooking school, L’ecole de la Maison. If you are traveling with a significant other, book the spa’s SpaSuite for a side-by-side couple’s massage. Suite amenities include a whirlpool bath, rainfall shower, fireplace and in-room treats such as champagne and chocolates.

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Evensong Spa Green Lake Wisconsin Holiday Spa Special

December 29th, 2008

A Little Something Extra

Evensong Spa 

In the spirit of giving, we want to give you a little something extra this holiday season. Schedule any service Sunday through Thursday before Feb. 28 and we’ll give you a complimentary enrichment with your service.

 

 

    Choose one of the following enrichments:
    Wild Lime Blossom scalp treatment
    Arnica muscle repair application
    Detox Sea Algae application
    Paraffin for hands
    Paraffin for feet
    Aromatic hot towel treatment
    7 Circuit Instant Lift
    Aroma Pure Expert mask
    Women’s shampoo and style
    Men’s haircut and style
    Make up application
    Eyebrow waxing
    Spa access and beverage

Call 920.294.3347 to schedule an appointment today for yourself or someone you love.
 
 

 

 

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Cara Bella Skincare Studio – Hudson Wisconsin Opened

July 18th, 2008

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Carol Lynum Evans and Teresa Hudoba are ready to give your skin a treat. The two women recently opened Cara Bella Skin Care Studio located at 1294 Hosford Street in Suite C, a business condo to the east of River Ridge Professional Building.

“Skin is the biggest organ on the body,” said Carol Lynum Evans, a River Falls native, who went to cosmetology school 30 years ago. “Helping people towards healthy skin really appealed to me because with the boomers aging, I thought there would be a great market for it.” Evans is also trained in applying permanent make-up.

For Hudoba, the path was a little different. After being a stay at home mom to four children she found herself divorced and needing an occupation.

“I wanted to make a difference in women’s everyday experience and appearance,” said Hudoba. The team uses Dermalogica skin care products including the newest Age Smart line.
“We choose this line because we liked what it did for us,” Hudoba. “The clients will see results almost instantly.”

“We are both in our 40’s and we saw a great change,” said Lynum Evans.
Cara Bella Skincare Studio offers three facials, customized, express and a back facial. They also offer waxing, resurfacing, acne care and tinting.
“We wanted to make it simple for our customers,” said Hudoba. “We basically customize each service to the needs of our clients.”
“We just do skin,” said Lynum Evans. “We are a destination where you will have a nice experience. It not about getting you in and out, it is about making a difference in the health of your skin.”

Grand opening specials are available on facials. Cara Bella Skincare Studio offers appointments Tuesday through Saturday. For more information or to schedule a treatment you may call Carol at 651-983-2445 or Teresa at 651-402-5265.

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World’s Best Golf Spas – US Spas

April 14th, 2008

 

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World’s Best Golf Spas in the USA

Tiger Woods will begin his attempt to win golf’s calendar-year grand slam during the Masters tournament at Augusta National in Georgia this weekend. Nick Mastroianni might suggest starting the tournament with a massage.

It’s easy to see why. Along with getting his shoes shined and his clubs repaired on-site, Mastroianni, a 44-year-old real estate developer and member of the Ritz Carlton Golf Club & Spa in Jupiter, Fla., frequently uses the club’s spa, which offers customized massages that target golfer-specific sore spots, such as the upper shoulder, back and core.

Although he had never stepped into a spa before entering the one at the Ritz, Mastroianni said it was easy to get over any discomfort. After realizing how much the treatment benefited his game, he made his massage a weekly ritual.

“The massages have loosened up my swing considerably,” he says. “It makes a big difference in completing the full shoulder turn.”

The Ritz is one of many worldwide resorts catering to golfers looking to indulge in a spa treatment before or after a round.

This trend coincides with an uptick in men spas, and an uptick in women on the links. corporate planners are looking to golf/spa combinations when organizing off-site meetings.

These large groups are part of the reason why Jill Eisenhut, spa director at the Willow Stream Spa at the Fairmont Scottsdale Princess Hotel in Scottsdale, Ariz., began adding golf-specific treatments to the menu in 2003.

“We have groups that get together once a year,” she says. “They play the golf courses and then follow up with a massage and a facial afterwards.”

They also help the bottom line. Eisenhut says that since introducing them, the number of golf-specific treatments performed on clients has steadily risen. Those treatments now make up 15% of the spa’s revenue.

Golfers: Would you get a pre- or post-round treatment? Weigh in. Add your thoughts in the Reader Comments section below.

“More people are aware of the spa because we offer treatments for golfers,” says Eisenhut. “If a group of guys check in and one of them is interested in getting a massage, five of them will end up doing it.”

Treatments at Willow Stream include a golf performance massage–which was developed in part by golfers David Leadbetter and Charles Howell III and incorporates stretching and acupressure–as well as the Up-to-Par experience, which consists of a hair and scalp massage combined with a body massage.

The latest offering–Fit to a Tee–is a vigorous, hour-long exercise-and-stretching regimen that aims to improve one’s game. Before and after these treatments, guests spend time on one of many local courses, which is arranged by the hotel’s golf-specific concierge service.

Places like Willow Stream may have pioneered the experience, but golf-specific spa treatments aren’t just popular in the U.S. Renowned Scottish golf resort Gleneagles opened its $16 million, 20,500-square-foot, full-service spa last month. Many of the featured treatments are for the golfer, including a reflexology massage that is said to help the body naturally restore and maintain its own healthy balance.

Today, no matter what course you’re on, it’s a safe bet that you’ll be soaking your feet in essential oils, rather than Epson salts, after the game.

The Fairmont Sonoma Mission Inn & Spa
Sonoma, Calif.

In Sonoma, your golf game is almost as important as your tasting palate. The spa at the Mission Inn offers a fitness program–Pilates for Golf–that promises to help improve a golfer’s posture and core strength, both vital components of a successful swing. Trainers meet with guests for 20- to 60-minute sessions on a Pilates mat that work your core muscles, from plank to tabletop positions. Post-workout, guests tee off at the Sonoma Golf Club, a 177-acre, PGA course that looks out onto the Sonoma mountain range.

Willow Stream Spa at the Fairmont Scottsdale Princess
Scottsdale, Ariz.

The Scottsdale Princess began offering golf-centric spa treatments five years ago, and its proprietors consider themselves pioneers in the category. Along with a golf performance massage–which was developed in part by golfers David Leadbetter and Charles Howell III and incorporates stretching and acupressure–treatments include the Up-to-Par experience, which is a hair and scalp massage combined with a body massage. Before and after these treatments, guests spend time on one of many local courses, which is arranged by the hotel’s golf-specific concierge service.


Doral Golf Resort & Spa
Doral, Fla.

With five PGA-approved courses, this resort offers golf fanatics plenty of challenging holes. Before heading out to the greens, guests are encouraged to schedule a Golfer’s One-on-One workout, which focuses on body alignment, static/dynamic balance and body flexibility. For a post-golf indulgence, the spa’s new Sensory Journeys, which range from a 90-minute oil massage to a two-and-half-hour Ayurvedic body scrub and massage, aim to revive sore muscles.


Kohler Waters Spa at the American Club
Kohler, Wis.

Kohler offers two golf clubs, Blackwolf Run and Whistling Straits, that have both hosted major PGA tournaments and include a total of four courses. The nearby Kohler Waters Spa caters to players in a glass-enclosed rooftop deck with whirlpool, fireplace and lounge. The Golfer’s Foot Renewal is a post-game treatment that includes a pedicure as well as a self-heating mud mask, meant to re-energize your soles. That’s followed up by a soothing foot massage.

 

The Lodge at Pebble Beach
Pebble Beach, Calif.

Pebble Beach was ranked the No. 1 golf resort in America by Golf Digest in 2007, and it’s difficult to find a dedicated player who isn’t a fan of these links. Whether it’s on the course at Spanish Bay or Spyglass Hill, a round is sure to challenge the most advanced golfers.

The Golfer’s Hole-in-One package includes an 80-minute Sports Bodywork massage–a deep-tissue massage to stretch muscles and work out knots–and a 25-minute Golfer’s Foot Renewal, which includes a foot soak and massage.

Ritz Carlton Golf Club & Spa
Jupiter, Fla.


Members of the 18-hole, Audubon-certified Jack Nicklaus Signature golf course at the Ritz enjoy access to the 68,000-square-foot golf course, a concierge service, and shoe shine and golf club maintenance services. But the golfer-specific massage at the spa tops the list of amenities. Your assigned aesthetician will design a massage that targets specific sore spots, loosening up your golf swing in return.

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