Exercise your options during Summer Weeks at our award-winning Southern California health spa. Golden Door invites cutting-edge leaders in their field to enhance your already customized week-long stay. Summer Focus Weeks feature perennial favorites such as Judith Greer and Lauren Artress at our award-winning health spa in Southern California. This summer at the Golden Door, we’re celebrating the variety of life and lifestyles. Men’s Weeks, Coed Weeks, Summer Focus Weeks and Spa Interludes, each offer you a unique Golden Door experience. Select from our distinctive weeks, including:

2008 Summer Focus Weeks

Spirited Walker- A Path with a Heart ® with Carolyn Scott Kortge: June 15 – 22, 2008. A simple walk around the block turns into a journey of endless discovery, gives you a surge of creative energy, and a helps you re-connect with the world around you. By engaging each of your senses as you walk, you become fully awake and aware. Simple techniques can aid focus, create deep, healthful breathing patterns, and make rhythmic motion a tool in reducing stress. Carolyn Scott Kortge is an award-winning journalist and a Masters race walker. In teaching The Spirited Walker, she “blends athletic performance and meditative focus in an approach to fitness that puts care of the body on equal footing with care of the soul”. Carolyn will also coach you in getting the optimum cardiovascular benefit from each outing by using a heart rate monitor. This week is perfect for walkers of any age or fitness level.

Call 800-424-0777 for details. Please mention that you found them on Spavelous.

Golden Door Spa

777 Deer Springs Rd
San Marcos, CA 92069